May 18, 2024

Few culinary experiences rival the satisfaction of cooking and savoring a perfectly seared steak. Today, I’m excited to share my go-to method for achieving steak nirvana right in your own kitchen. So, fire up your cast iron skillet, prepare to embark on a carnivorous adventure, and don’t forget the secret ingredient that elevates the entire experience!

The Preparation:

First, let’s begin with the foundation—the steak itself. The quality of your steak can make or break the entire experience. Here are some essential tips on sourcing the best steak:

Choosing the Right Cut:

When it comes to selecting the ideal cut, you have several options. I prefer a good ribeye or New York strip for their fantastic balance of tenderness and flavor. If you’re lucky, you can find these cuts at local farmers’ markets or through your neighborhood butcher. These sources often provide grass-fed, grass-finished beef, which I find imparts a richer, more authentic flavor to your steak.

If you don’t have access to specialized butchers or markets, choosing a great steak from your local grocery store is still entirely possible. Here are some guidelines:

  • Fat Content: Take a close look at the fat cap and marbling in the steak. A well-marbled steak will provide a succulent, melt-in-your-mouth experience. A thicker fat cap typically means more flavor.
  • Bone-In or Boneless: Consider your preference for bone-in or boneless cuts. Some folks enjoy the extra depth of flavor that comes from bone-in steaks, while others prefer the convenience of boneless cuts.
  • Thickness: Decide whether you prefer a thick or thin steak. Thicker cuts are ideal for achieving that perfect sear while maintaining a juicy center.

Preparing the Steak:

Once you’ve selected your steak, it’s time to prepare it for cooking. Follow these steps for optimal results:

  • Bring It to Room Temperature: Before cooking, let your steak sit at room temperature for about 20 minutes. This step ensures even cooking throughout the meat.
  • Pat It Dry: Use paper towels to pat the steak dry. Moisture on the surface can interfere with achieving that perfect crust.
  • Seasoning: Now comes the fun part. Liberally season both sides of the steak with a combination of kosher salt, freshly cracked black pepper, garlic powder, and sometimes a touch of onion powder. This seasoning blend creates a symphony of flavors that perfectly complements the beefy richness of the steak.

The Cooking:

With your top-quality steak properly prepared, it’s time to dive into the cooking process:

Preparing the Skillet:

  • Preheat the Cast Iron: Place your trusty cast iron skillet over medium-high heat. Allow it to get rip-roaring hot. You’ll know it’s ready when a few drops of water sizzle and evaporate upon contact.
  • A Dab of Butter: Just before introducing your seasoned steak to the skillet, add a generous dab of grass-fed butter. Watch it sizzle and melt, infusing the air with its rich, nutty aroma.

Achieving the Perfect Sear:

  • Sear It Right: Lay your seasoned steak onto the hot skillet, right on top of the sizzling butter. Depending on the thickness of your cut, aim to sear it for about 4 minutes per side for that mouthwatering medium-rare perfection. The goal is to achieve a beautiful, slightly charred crust while maintaining a juicy, pink center.
  • The Sides: Don’t forget the thin sides! Give each of them a quick sear as well. This step ensures that every bite is packed with flavor and a satisfying texture.

The Final Touch:

Once your steak is cooked to your desired level of doneness, it’s time to bring it to the plate. But wait, there’s one more crucial element—the finishing touch:

  • The Perfect Seasoning: If you’re feeling extra fancy, sprinkle some delicate flakes of Maldon’s salt over your steak. These flakes add a delightful crunch and enhance the overall flavor profile. Alternatively, a touch of Redmond Real Salt works wonders as well.

My Carnivore Journey:

As a side note, I embarked on a carnivore diet for a full year, during which I cooked approximately 200 steaks. Through this journey, I discovered that this simple yet tried-and-true method is how I enjoy my steaks the most—cooked a little on the rare side and never more than medium.

Bon Appétit!

Now, your steak is ready to be devoured. Slice it against the grain to ensure tenderness, and savor each bite. Whether you’re dining solo or impressing guests, this method guarantees steakhouse-quality perfection in the comfort of your own home.

As you explore the world of steaks, remember that the journey is just as delightful as the destination. Experiment with different cuts, seasonings, and cooking techniques to find your personal steak paradise.

Happy grilling, and may your culinary adventures be filled with mouthwatering moments!

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